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View Full Version : How do you live with/help someone with QLC?


macunaíma
09-19-2007, 12:34 AM
I know that I'm in trouble when I have to ask the internet for help, but...

I'm currently living with my boyfriend in NYC and going to graduate school. It was my first choice, and so far living here has been great for me. I can do and eat whatever I want at any time I want. However, my boyfriend has been completely depressed and barely leaves our apartment. He has an MFA in Printmaking and prior to moving here in early August, was doing some adjunct teaching back home. In fact, he turned down three courses for the fall (and financial stability) in order to come here.
Although I had read some short articles on QLC and could give this problem a name, I am completely useless when his depression spirals out of control. Since I'm younger than he is and have not gone through anything comparable, all I can do is listen and offer up general advice. Most of the time, I don't say anything (because of the aforementioned issues) which is probably just as bad. Obviously, this has affected our relationship quite a bit both in terms of overall closeness and sex.
He has been actively looking for a job for almost a month and has sent out over 30 applications/resumes. The majority of these have been to museums and libraries which we both know are multitudinous yet hard to land. (Dignity prevents him from applying to "some crap job", even temporarily.) While there are bursts of him dealing with it proactively (he recently made a daily schedule, very cute/positive), there are other times when I come home and he's an emotional wreck ready to take all of this frustration out on me. Is there anything that I could do (aside from taking him out all the time) or say that would help? When I originally told him I was coming here, I never told him that he absolutely had to come "or else", but I do feel responsible for this depression.

wordsmith
09-19-2007, 12:39 AM
You're not responsible for his depression, and you're not responsible for taking it upon yourself to get him out of it, either. The most you can do, and all you should be doing is being understanding of him and supportive of him as he tries to handle it himself. But handling it should not be involving lashing out at you.

mchenrycruiser
09-19-2007, 01:50 AM
just be there and listen........dont try and tell him what he should do or give advice...JUST LISTEN

winneythepooh7
09-19-2007, 07:59 AM
I think you should also encourage him to speak with a professional. That may be helpful, and also will give him someone other than you to "lean on" a little. People often take suggestions better coming from someone other than a loved one.

wordsmith
09-19-2007, 08:39 AM
Also remember that "leaning on you" does not involve berating you or taking frustrations out on you. You shouldn't have to put up with abuse simply because somebody else is depressed.

and1grad
09-19-2007, 11:03 AM
I think I agree with the posters about listening. Maybe ease up on the giving of advice also.

macunaíma
09-19-2007, 11:25 AM
I think I agree with the posters about listening. Maybe ease up on the giving of advice also.

The problem is that I don't know what to say. I haven't given any advice. I guess what I'm looking for is something that somebody told you that made you feel better about not being in the place you wanted to be in your life at this point. "Just listening" isn't working anymore.

wordsmith
09-19-2007, 11:26 AM
When I'm down, the only thing that makes me feel better is knowing that people aren't going to abandon me because I'm having a hard time. The reassurance that my sadness isn't going to drive people away is really the only thing that helps. Nothing anybody can do or say can make me feel better,not advice,not pep talks, none of that...I just have to work it out by myself. But I'm helped by knowing that they'll stick around WHILE I'm doing that.

However, if I were being abusive towards them, I wouldn't expect that they SHOULD stick around. And I wouldn't expect that they would if I were just going to wallow and not try to change my circumstances, either.

I would say to give him your patience...but only if your patience is warranted.

and1grad
09-19-2007, 11:29 AM
The problem is that I don't know what to say. I haven't given any advice. I guess what I'm looking for is something that somebody told you that made you feel better about not being in the place you wanted to be in your life at this point.
To be honest with you, nothing anyone told me helped me at all. I think I just really started paying attention to what people showed me instead. Actions speak louder than words. Your just being there might be better than anything you could say to him.

Rage
09-24-2007, 11:34 AM
Call me insensitive, but I'd bail. It's not like you're married to the guy where you owe him something. Being an artist, he'll always have a tumultous career. If he is like this every time, you're in for a long road. Once you get married and maybe start a family, it willl get more difficult to leave if he doesn't change. It sounds like he needs to get his life in order, and then you can reexamine your relationship. Sometimes life happens and it sucks - if you're an artist you have to understand that you may not get to do ONLY art to pay the bills.

RSHCS
09-27-2007, 01:53 PM
My boyfriend is going through some of the same struggles in dealing with me and my QLC. And I agree that no matter how much "good advice" he, or anyone else gives me, that doesn't really make it better. If you love him and want to be with him, be there for him, show him you love him, and try to focus on the parts of him that are positive and that you do still love. Really encourage the behaviors like schedule-making, and try to distract him when he's having worse days. Distractions don't solve problems, but giving his brain a break from depressive spiraling can be life-saving, and bring new perspectives sometimes. Get him outside to do anything, start a new hobby with him; I think best of all would be to get him interested in something, ANYTHING non-work related that he could do on his own and get into on his own and be excited about! Having something to "distract" seemed like cheating to me at first, because it wasn't a way to "solve my QLC." But I really think it's crucial to surviving it.

sparky88
09-27-2007, 02:45 PM
Distractions don't solve problems, but giving his brain a break from depressive spiraling can be life-saving, and bring new perspectives sometimes. Get him outside to do anything, start a new hobby with him; I think best of all would be to get him interested in something, ANYTHING non-work related that he could do on his own and get into on his own and be excited about!

I completely agree with your advice. I have been going through a QLC since high school and the little distractions are my best memories! They are what get me through the day.